Since my decision to just start training last week was made, here is a re-cap of how I did in Week 1. Lots of room for improvement, like, oh, I don’t know…running!
Monday – Week started off on the right foot with an excruciating CrossFit516 WOD.
Tuesday – Ran 5K in the morning.
Wednesday – Travel day to Boston.
Thursday – CrossFit Variance WOD
Friday – We traveled to Highlands, NC for a wedding, so I did a hotel WOD.
Saturday – A lot of this in Asheville, NC…..
Sunday – Travel back to Boston
Total Week 1 Mileage – 3.1!
Oops. I’m just getting going, and so far this week, I already have double that in the books.
I’m just getting this thing started!